Paleo Diet Recipes

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Easy diet recipes

Egg-salad

INGREDIENTS:

• ½ green bell pepper, diced
• 2 large celery ribs, diced—include any crisp leaves
• 4 scallions, sliced thin—include the crisp part of the green
• 2 tbsp minced fresh parsley
• 6 eggs, hard-boiled, peeled, and chopped
• 6 tbsp Mayonnaise
• 1 tbsp brown mustard
• Salt and black pepper to taste

INSTRUCTIONS:

1. Cut up your vegetables and your eggs and combine them in a mixing bowl. Stir together the mayonnaise and mustard, then add to the salad and stir it all up. Add salt and pepper to taste.
2. Eat as is, wrap in lettuce leaves, or stuff into tomatoes.

SERVES: 3
NUTRITION: 374 calories; 35 g fat; 14 g protein; 5 g carbohydrate; 1 g dietary fiber; 4 g net carbs per serving.